Q: I am starting to experiment with different types of flours for baking. I purchased some soy flour and I am not quite sure what to do with it. I haven't found any interesting recipes and was wondering how to incorporate it into a recipe or substitute it for regular or whole wheat flour. Any suggestions?It is 35% protein so I thought it would be a great addition to whole grain muffins for morning breakfast.
Sent by Kiersten
Editor: Readers, do you have any recipes or suggestions for substituting soy flour for wheat flour?
Anjali is a former private chef who is currently pursuing a graduate degree in nutrition, with plans to become a registered dietitian. She lives in Los Angeles. You can read more of her health-focused writing at Eat Your Greens.
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