Any Suggestions For Baking With Soy Flour? Good Questions

Q: I am starting to experiment with different types of flours for baking. I purchased some soy flour and I am not quite sure what to do with it. I haven't found any interesting recipes and was wondering how to incorporate it into a recipe or substitute it for regular or whole wheat flour. Any suggestions?

It is 35% protein so I thought it would be a great addition to whole grain muffins for morning breakfast.

Sent by Kiersten

Editor: Readers, do you have any recipes or suggestions for substituting soy flour for wheat flour?

Next question?

(Image: Foodpictures/Shutterstock)

Categories: Advice, Main, Baking, Baking Ingredients, Flour, Ingredient Questions, Questions, Recipe Questions

Posted by Anjali Prasertong

Anjali is a former private chef who is currently pursuing a graduate degree in nutrition, with plans to become a registered dietitian. You can read more of her health-focused writing at http://www.eatyrgreens.com/.
Read more from Anjali »

Comments (2)

I use soy flour in place of most flours when cooking and it doesn't seem to be an issue. There is definitely a more distinct taste with it, so I do notice that but it doesn't bother me. I don't really use flour all that often, so the most recent things I can remember using the soy flour for were breading and pan frying trout (really good) and using it to make a roux.

hey,
the back of the packing of my soy flour says that you can sub 20% for normal flour without having problems(: