Whole wheat and multigrain pasta made a big splash in the grocery stores a while back. I admit that before last night's taste test, I'd made multi-grain macaroni just once. My dinner tasted like I'd put tomato sauce over oatmeal and wallpaper paste.
A co-worker encouraged me to take a second look, claiming food companies had refined some of their processes for making the dry pasta. She also said that the thinner the whole wheat noodle, the better the taste.
Last night, I bought both brands of thin wheat pasta in my local supermarket: Barilla Plus Multigrain Angel Hair and Ronzoni Healthy Harvest Whole Wheat Blend Thin Spaghetti and ran a taste test for two over dinner.
Both were $1.89 per box, but the Barilla Plus box contained a full pound, while the same size box of Ronzoni contained 13.25 ounces. Pretty tricky, Ronzoni.
I liked the Barilla Plus better. The texture was more like standard spaghetti and the wheat flavor was not as pronounced. This is likely because the Barilla is not a true whole-wheat pasta, as iVillage points out. Per 2 ounce serving, the Barilla has 4g of fiber while the Ronzoni has 6g.
My co-taster disagreed. His notes said the Ronzoni "tastes more healthy" while I found it a little too sweet.
Ronzoni reformulated their Healthy Harvest line and it now carries a seal from American Heart Association. "In order to meet the government standards to classify ourselves as an excellent source of whole grain, we had to rethink our manufacturing process a little bit, and also change the mix of wheat flours we use to create the pasta," says a Ronzoni FAQ.
My verdict: If your looking for pasta that could pass as the real deal and serve as an entry point into the new wheat-y world of pasta, try the Barilla. If you want that wheat flavor in your dish or you're looking to switch for health reasons, review the nutritional facts carefully and you'll probably end up picking the Ronzoni.

Comments (14)
Great info Chris! Thanks!
the boyfriend hates whole wheat pasta, so maybe i'll try and slip him some of the barilla without telling him and see what happens ;-)
My favorite "healthy" pasta has always been the jerusalem artichoke pasta in the yellow box that you can get at healthfoodstores
i adore the texture! it's kind of silky and sexy...
Funny this has popped up. The other night I made Mueller's Whole Grain Rotini with sauce. The first time I tried it I was not happy. Alas, I got tired of looking at the box in my cabinet and made a serving (1 cup) and ate it two nights in a row. Alas, somehow I found it better tasting than I had first encountered. Could it be because now I am accustomed to eating nothing but whole grains, don't know, but give the Mueller's line a try as well.
As far as nutritional value, I like the Barilla because it has Omega 3's added. Kind of like eating rotini shaped salmon.
I agree that the current incarnations of whole grain pastas are MUCH better than the old days. It's actually recognizable as pasta now and quite edible.
the new york times did a whole taste test of over 30 different whole wheat pastas a year or so back.
the bionaturae brand came out on top, and their angel hair, spaghettini, and fettuccini are wonderful (i ilke them *better* than normal pasta).
their rotini (fusilli? corkscrews) are good as well, although trader joe's whole wheat corkscrews are also good.
also, we just tried whole wheat lasagne (westbrae) and it was good.
since the corkscrew pasta, as well as the lasagne, aren't the main star of the baked dishes we make- the taste of those don't matter as much as the with the spaghetti-like pastas.
I like the Trader Joe's wheat corkscrews too. And Whole Foods sells a spelt pasta that's yummy - especially the small shells in soup.
I think whole wheat translates very well to pasta. Even mac-salad with whole wheat elbows has more flavor in my opinion.
I've found that bionature is the best, despite its cruncy sounding name. they seem to know their wheat pasta better than their italian counterparts (barilla, ronzoni, etc) though i wonder if people in italy have jumped on this wheat pasta-eating bandwagon? i'm guessing no, but whatever
I hated that whole-wheat pasta when it first came out. I did give it another chance recently (the Barilla) and I didn't hate the spaghetti so much with a red sauce and some parm, but couldn't stand it with pesto and was REALLY disappointed with a mac & cheese I made with it.
I haven't lost all hope, though; I think that now I'm slowly replacing my white flour foods with whole grain (breads, cereals etc) that I won't notice the weirdness of the pasta too much.
Maybe I just haven't eaten regular pasta in so long that I don't notice, but honestly, I've never had any problem with whole wheat pasta. I grew up with white bread, white pasta, white everything. But now I can't even remember the last time I used any sort of white flour. For those having trouble, just keep at it. You'll get used to it, and then you'll make the ucky face if someone tries to give you regular pasta.
I can enthusiastically endorse the barilla. I tried it last week, on a lark, and found the taste, if anything, a bit bland. The plus side of this is that you don't need to limit it for strong sauces--it's mild enough to take whatever you want. The down side is that it lack the taste of traditional dried pasta.
The texture is pretty good, too. If you didn't announce it, only the most discerning pasta purists would (possibly) be able to detect the switch.
Also, it's got added protein, which is a good thing, if you're a so-called "nutritionist."
AT the very least, if you're concerned about weight/sugar, the protein's got to reduce the GI score for this.
I think whole-wheat pasta does not lend itself to your typical red sauce. It needs something earthier--think walnuts, chickpeas, broccoli rabe, shitaake mushrooms, butternut squash. Not all together--although that doesn't sound too bad now that I think of it.
I haven't tried Barilla, but I have to give my endorsement to Hodgson Mills' flax seed spirals. I don't know it it's the flax or what, but the texture and flavor are better than any other whole wheat pasta I've tried.
I like Hodgson Mills whole wheat linguine, but even better is the generic house organic brand that they sell at Safeway. The brand name is a little creepy ("O Organics") but it's very good.
I agree that Bionaturae is by far the best. It doesn't get that sticky, gummy, cement-like texture. I've used it for making baked mac + cheese, too, and no one knew it was whole wheat.