If your job leaves you little time to eat, even snacks or finger foods can be tricky to consume while working. Eating in a rush will leave you with a sick stomach, so if your time is short, why not drink your lunch instead?

Drinking a smoothie at work is an easy way to keep your hands clean and your belly full. Make them at home and keep them refrigerated at work or invest in a great double wall thermos container. They'll need a quick shake before consuming, but you'll love the benefits of being able to eat without every leaving your office — wherever that might be. Check out a few of our favorite smoothie recipes below (and a few tips on making them here):

Nutrients In Disguise: Kale, Spinach & Pear Smoothie
Recipe: Low Sugar, High Protein, Dairy Free Smoothie
Creamy, Green, and Sweet: The Avocado Smoothie
An Icy Cold Treat! Mango Yogurt Smoothie
Try This! Add Oatmeal to Smoothies

Related: Tips for Making Better Smoothies in the Dead of Winter

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