What Are Good Dairy-Free Dinner Options?

Good Questions

Q: Help! My new boyfriend is lactose intolerant (total deal breaker if I didn't like him) and all of my cheese-tastic recipes are now off the table.

Do you have any good dinner recipes that don't have dairy but are still delicious?

Sent by Kate

Editor: Kate, first off, not all cheeses are off the table if your boyfriend is simply lactose intolerant (as opposed to allergic). Check out these posts for a little more on lactose intolerance:

Lactose and Cheese: Are You Really Lactose Intolerant?
Food Science: What is Lactose Intolerance?

Having said that, there are many things that don't involve cheese or dairy. What about a pot of hearty stew, or a dairy-free creamy soup like this Zucchini Garlic soup? Serve with bread and a salad. Or any kind of meat, simply prepared and roasted, or braised, won't involve dairy. There are lots of options!

Readers, what are your thoughts for Kate?

Related: What Are Some Alternative to Cheese For Topping Pizza?

(Image: Faith Durand)

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Faith is the executive editor of The Kitchn and the author of three cookbooks. They include Bakeless Sweets (Spring 2013) as well as The Kitchn's first cookbook, which will be published in Fall 2014. She lives in Columbus, Ohio with her husband Mike.

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