Help Me Maintain a Healthier Diet During the Holidays

Good Questions

Q: Now that it's the holiday season, many people will be traveling away from home to celebrate with family and friends.

How can someone plan ahead and maintain a diet of healthy foods if your travels send you to a food desert with nary a vegetable in sight?

Sent by MarleneEditor: Readers, do you have any suggestions or advice for Marlene regarding the perennial challenge of holiday eating?


Related: Recipe: Napa Cabbage and Tofu Salad

(Image: Emily Ho)

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