Help Me Learn the Basics of Buying and Cooking Meat

Good Questions

Q: I was vegetarian for 16 years. Now I am in my mid 30s and have no idea how to cook simple proteins such as fish, or meat, or even chicken. I don't know how to clean or buy meat, and I have no idea where to begin. Can you suggest a few recipes that I can try that are descriptive enough for a "reformed vegetarian" such as myself? I don't eat a lot of meat, but I would like to know how to cook a few simple, healthy basics.

Sent by Jenny

Editor: Jenny, this is a big topic we'd like to cover more extensively in the future, but for now, here are a couple of how-to tutorials from our archives that show clearly how to deal with a cut of meat:

How to Cook Moist & Tender Chicken Breasts Every Time
How To Cook a Steak in the Oven

Readers, what else would you recommend for Jenny?

Related: Weekend Meditation: The Whole Chicken

(Image: Faith Durand)

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Faith is the executive editor of The Kitchn and the author of three cookbooks. They include Bakeless Sweets (Spring 2013) as well as The Kitchn's first cookbook, which will be published in Fall 2014. She lives in Columbus, Ohio with her husband Mike.