Any suggestions would be much appreciated!
Sent by BethEditor: Beth, what about lots of fruits and vegetables? Cut up a melon at the beginning on the week and toss in some halved grapes. Stir in plain, unsweetened yogurt for a quick breakfast. Or sprinkle in some oat bran! You can also do eggs; try these make-ahead crustless quiches:
Readers, do you follow a low-glycemic diet? If so, what are your favorite breakfasts?
(Image: Liz Vidyarthi)