Q: What are some good, filling, low-carb, vegetarian meal suggestions? I'm switching from a semi-vegetarian diet to a more meat-based, very low carb diet for medical reasons, but I would like to keep 3 to 4 meals a week vegetarian if possible.
Low-carb, veggie lunch suggestions would be very much appreciated.
Sent by Sarah
Editor: Sarah, one good option for you is eggs. Frittatas and quiches can be made ahead of time and reheat very well for lunch.
• Potato, Red Pepper, and Feta Frittata (pictured above)
• Lemon Frittata with Leeks and Goat Cheese
• Feeding a Crowd: Frittata Squares
• An Almost-Eggless Frittata
Readers, what would you suggest for Sarah's lunchbox?
Related: Vegetarian Lunch: Chickpea of the Sea
(Image: Emma Christensen)